Deep Background.
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Talking about our dark stuff. (3:20)
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Take it from me: You're in superb company. (3:53)
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The tyranny of the inner journalist. (9:27)
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Start from where you are, (4:06)
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Reach out. (5:38)
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Give yourself an actual break. (3:37)
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A crisis is a green light to explore new ways of being. (5:18)
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Find the right support. (8:42)
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Some books I like and organisations I found helpful.
